News — 21 Day Fix

The Dolly Parton Diet Every day I watch my friend Kim exercise and eat right. She is on the warpath of calories and doing a good job. No-a great job. 37 pounds in the past year. Our daily IMs read something like this: Kim: I’m on my treadmill right now. Me: I’m eating Cheetos. Kim:...

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If you are new to the Paleo diet or have been doing it for awhile, I have gathered some awesome Paleo Diet approved lunch ideas for you! These recipes might help give you direction in Paleo approved dishes or help you change up from your regular menu items! These recipes will help open your eyes...

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When I go to search for 21 Day Fix approved recipes, I can find tons of chicken recipes, but not many turkeys! I thought it might be helpful for anyone who is searching for some turkey dishes that are 21 Day Fix approved so you can be all set for Thanksgiving. I have curated a...

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21 Day Fix Game Day Foods If you are a sports fan and a part of the 21 Day Fix plan, you might be on the hunt for some perfect game day foods! You are in luck! I have curated a variety of game day foods that are 21 Day Fix friendly, so you can...

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Weight Watchers is a great program to join for anyone who is looking to lose weight. It allows you to still eat the foods you love, in a very easy to use program. Below are 15 Weight Watcher approved slow cooker recipes you might want to try out to help keep you on track all...

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