News — 21 Day Fix

21 Day Fix Desserts to the Rescue

Posted by trisha haas on

Sweet Tooth Screaming?  21 Day Fix Desserts to the Rescue! Let’s face it, just because you’re on the 21 Day Fix or eating clean doesn’t mean you lose the hankering for something special at the end of the day.  Or after breakfast. However, even when you feel like making unhealthy choices, there are options that...

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21 Day Fix Snacks and Recipes for Healthy Snacking

Posted by trisha haas on

Healthy Snacking on the 21-Day Fix can be hard. In fact, planning healthy snacks can often be a struggle.  There are days in my food diary when my snacks take up more calories than one of my meals.  Also, while you might carefully plan your meals, snacks are sometimes left up to chance, making you...

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21-Day Fix Lunch Recipes, Lunch ideas for the entire month

Posted by trisha haas on

21 Day Fix Lunch Options Whether you are new to the 21-Day Fix Meal Plan or on a long journey of wellness, these 21 day Fix Lunch Recipes below are sure to please!  A great way to stay on track is to prep your meals, so that it doesn’t leave room for temptation. Just whip...

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21-Day Fix Meal Plan 

Posted by trisha haas on

One of the most challenging parts of adjusting to a new diet plan is, well adjusting.  Making quick decisions about what to eat and when can be overwhelming, especially once you get too hungry.  However, by having a clear meal plan laid out in advance, you’ll never stand in front of the fridge tempted to...

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21 Day Fix Slow Cooker Recipes with Crock Pot

Posted by trisha haas on

Slow Cooker to the Rescue!  Your 21-Day Fix is easier than ever when you fire up your crock pot!  Healthy dinner is a constant struggle for most families.  The hours between the end of work and bedtime are incredibly tight, especially when you add in evening activities and accommodating multiple schedules.  Enter, your crock pot....

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