News — chia seeds

Easy Peanut Butter Balls

Posted by Courtney Lopez on

Easy peanut butter balls are a simple recipe to make and packed with protein! This healthy peanut butter balls recipe makes for a quick and healthy snack for back to school. My family loves making and eating healthy peanut butter balls! Sometimes when we want to make them more of a dessert, I’ll even dip them in […]

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Strawberry Banana Smoothie with Yogurt

Posted by Courtney Lopez on

This strawberry banana smoothie with yogurt is a fun smoothie recipe for kids. Make this for your Mini Chef on Mini Chef Mondays or even let them make it themselves! (special thanks to KitchenAid for sending us their pro line series blender to whip up this tasty breakfast) I’m always looking for fun smoothie recipes […]

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Breakfast Banana Split Recipe

Posted by Courtney Lopez on

Healthy, delicious and nutritious Oatmeal Breakfast that is a fun breakfast recipe. Make our banana split oatmeal breakfast, and you’ll love oatmeal even more! Breakfast Banana Split Recipe Tired of the typical oatmeal breakfast? Oatmeal is a great option for breakfast, but if you eat it often enough you know how boring it can get. Sure […]

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Breakfast Bowl Recipe | Strawberry Banana Smoothie with Cheerios™

Posted by Courtney Lopez on

This breakfast bowl recipe is refreshing and bursting with flavor. Such a delicious summer treat. We’re happy to have partnered with Acorn Influence and Cheerios™ to bring this recipe to you for #SummerOfCheerios! The weather has finally warmed up and it’s nearly SUMMER! I love having a quick and easy breakfast before we head down […]

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Post Workout Snack Chocolate Peanut Butter Banana

Posted by Courtney Lopez on

This is my favorite post workout snack! I always make a Chocolate Peanut Butter Banana right after my workout or when I want a little extra protein. It tastes like a dessert, but it’s filled with super foods and healthy, good for you ingredients! this post contains affiliate links, if you make a purchase we […]

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